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Intuitive eating // Home workout programs
*Price is dependent on group size & type. Payment arrangements will be made after purchase off website.
When we feel related to, we begin to remove our masks and create authentic connections with both ourselves and others. If we're going to be vulnerable, we may as well be vulnerable together.
· 45-Minute yoga OR Pilates session
· Confidence talk with emphasis on relationship to food and body + owning imperfections
· Individual + group breakout sessions focusing on connecting to self and peers
Fill Out The Form Below For More Information, Program Brochures, or Questions